As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns.

How cold weather affects your sleep – and what to do about it - Shorter, darker days and chilly bedrooms can have a big ...

The brain may not be a muscle (it’s an organ), but a good rule of thumb is to treat it like one. Experts suggest ...

THERE’S nothing I love more than snuggling into bed with my partner, but unfortunately, he doesn’t feel the same way.

Resmed, a global leader in digital health and sleep technology, has launched a new film under its awareness campaign, “Don’t ...

The house in Provence was exactly as Martin* and Jen* had imagined during decades of planning. Blue shutters, a sun-drenched ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

People who have sleep apnoea have an increased risk of suffering a stroke. Here are some pointers that explain how sleep apnoea and stroke are linked.

From sleepless nights to a chic solution, explore how a stylish earplug brand is transforming the way we tackle nighttime ...

While they may look clean, pillows need to be washed regularly on a gentle cycle to ensure they are not contributing to oily ...

Mayo Clinic doctors tap into AI technology to detect and treat women with sleep apnea, a disorder that's often misdiagnosed ...