Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...

First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

Men frequently struggle with body image issues and according to experts, do so overwhelmingly in early adulthood. A 2021 BBC ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

From serene sunrise yoga at Jumeirah Al Qasr to dog-friendly dining, padel sessions at Bluewaters, and the return of Party at ...

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.