The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

Rarely will there be a mixed martial arts fan who doesn't love a good knockout. The thunderous clap that's heard when a head kick lands or the perfect thud of a punch connecting when knuckles meet jaw ...

The 'Art of Eight Limbs' is a way of life for the Thai. More than just a hobby, for many, it can be a way to put food on the table. But for interim ONE bantamweight Muay Thai world champion Nabil ...

The Team Mehdi Zatout standout was emotional after gaining status as the complete champion, following an extended reign as interim king stemming from January. Anane looked back at his journey to 'the ...