I spoke to Joanne Evans – who works as Hailey Bieber ’s facialist and has more than 30 years of experience in the field – to ...

NCR... Why are muscle-related illnesses on the rise? 50% of people experience nerve pain and muscle stiffness. How can asthma ...

Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux ...

If you have trouble getting down on the ground, you can still experience the benefits of yoga without getting out of your ...

Kaal Sarp Yog, a controversial Vedic astrological combination, arises when all planets fall between Rahu and Ketu. While ...

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

Vadodara: Gujarat's yoga and naturopathy (BNYS) community, practitioners say, is caught in a deep turmoil, grappling with ...

You can reach him at [email protected]. Expertise Community solar, state solar policy, solar cost and accessibility, renewable ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, ...