I WAS born to be warm, so as the weather gets colder, heading into winter, I can’t help thinking I’m in the wrong country.

The nation's immigration courts have undergone a fundamental change under the administration of President Donald Trump. He ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

Here are some tips and pointers to get through what may be your first winter in college. From what to wear to what to stock ...

Learn how being a little “selfish” can actually make you more centered, energized, and generous with the people and work you ...

For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

If you have trouble getting down on the ground, you can still experience the benefits of yoga without getting out of your chair. Whether you have, injuries, balance concerns, inflexibility, or limited ...

If, like me, you often wake up feeling tired, groggy, or lethargic, chances are you might not be getting enough sleep. There are some tried-and-tested sleep techniques that can help you fall into a ...