With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you suffer from seasonal allergies or have the occasional cold, you've ...

Advising patient with chronic sinus congestion to use nasal irrigation -- a popular nonpharmacologic treatment -- improved their symptoms, but steam inhalation did not, according to a randomized ...

A common health concern, chronic sinus infections can significantly diminish a person's quality of life. Marked by inflammation in the air-filled sinus cavities, recurrent infections can cause ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

In a recent study, twice daily nasal irrigation was found to reduce the severity of COVID-19 symptoms. Although the study in question had some pretty major flaws—including a small sample size and the ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...