Let's get this out of the way: Stretch marks are not the end of the world. In fact, some women embrace them as a reminder that our bodies are miraculous and endlessly impressive, able to carry ...

I’ve always been a huge fan of stretching. As I get older, the need to stretch for at least 20 minutes every day is becoming increasingly crucial to how well I feel and function throughout the day.

Is spending eight hours a day at your desk leaving you with aching muscles? A sedentary lifestyle often goes hand-in-hand with an office job, but with some simple stretches and movement breaks ...

Plus, where should fans expect to see the Jackets in the initial CFP rankings Tuesday, and what’s their path to the ACC title game? After Georgia Tech suffered its first loss of the season last ...

The Los Angeles Chargers are 7-3 through 10 weeks and looking to finish the remainder of the regular season on a high note. The Bolts still have a bye week coming up after this Sunday's game against ...

The Memphis Grizzlies’ frustrating start to the season continued Sunday night as they let a 19-point lead slip away in a 114-100 loss to the Oklahoma City Thunder. The defeat marks their fifth loss in ...

While the Nets are the youngest team in the NBA, their record rookie class hasn’t played as much as some fans want. But Noah Clowney could calm some of that consternation. He’s coming off the best two ...