Are you on the hunt for a delicious, nutritious, and super easy-to-make snack that fits your keto diet? Well, you've come to ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Who says you need to spend hours in the kitchen to enjoy a delicious and indulgent cake? With this easy recipe, you can have ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

A second group of studies—called quasi-experimental studies—also supported the idea that keto diets may help reduce ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Evidence for anxiety improvement with ketogenic diets remains ...

Objective: To determine the effects of a ketogenic diet on LDL-C levels and other metabolic parameters and adverse events in adults with a BMI greater than 25 and type 2 diabetes mellitus. Methods: A ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...