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“It is enough to have done my best,” suggests one of the affirmations in a self-esteem guide provided by the Oxford Health ...

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...

A type of flesh-eating maggot is making a comeback — and it’s creeping toward the United States. The new world screwworm is a blowfly whose larvae burrow into animal wounds and gorge on living tissue.

Business Insider health reporter Kim Schewitz eats the same high-protein, high-fiber breakfast every day. It helps her hit her daily nutrition goals and fits into her schedule. She uses Greek yogurt ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...