Sleep deprivation undermines our ability to think clearly. So what should we make of leaders who say they run on just a few ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns.

The absence of state tax on Social Security benefits means Georgia lets you keep what you’ve earned through decades of work, which feels refreshingly decent of them. Downtown Eatonton presents the ...

Wondering about the hardest household pests to get rid of? Here are some common pests that can cause persistent infestations.

Maybe this is the beginning of something even greater. Mike Tollin and Bill Bedrossian couldn’t help but imagine the ...

Computer Vision: This technology allows AI to ‘see’ and interpret images, like X-rays, CT scans, or MRIs. It can help ...

How hard should people in politics work? Sanae Takaichi, the prime minister of Japan, says she only gets two to four hours of ...

Regular physical activity, even simple daily walks, can help strengthen the heart and lower blood pressure. Managing stress ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

It is the greatest challenge to Zelensky since the invasion as people demand a reorganization of a system that allowed ...

Sleeping fewer than seven hours a night disrupts key hormones, destabilises glucose balance, and interferes with how your body absorbs and utilises nutrients, setting off a chain reaction that affects ...