Dr. Sharon Gam on MSN
How To Reward Yourself For Sticking To Your Fitness Plans
Document your accomplishments by writing in a journal, taking pictures, etc. and making a "success" log. Ask your family for ...
Beating burnout isn’t about working less — it’s about working smarter and living better. When you prioritize mental clarity, ...
Many parents worry only children are lonely or less social—but research shows they thrive emotionally, socially, and ...
A new study is challenging the conventional wisdom that social media is simply a workplace distraction, suggesting instead ...
As thousands of Victorian Year 12s face the most intense weeks of their schooling lives, education experts are warning ...
As the first few weeks of fall semester fun fade away, the real horror isn't Halloween — it's realizing our classes are ...
In his latest stunt documentary, British journalist Oobah Butler exposes the ridiculousness of internet hustle culture.
Contrary to conventional wisdom, their research shows that seeking out scares for sport—watching a horror film or visiting a ...
Explore factors that can illuminate your financial well-being—your income, net worth, debt load, savings—and help you adjust your goals for financial success.
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
Interesting Engineering on MSN
Ukraine’s game-style drone system changes how soldiers track and plan strikes
Ukraine’s “Army of Drones Bonus System” turns warfare into a real-life game, rewarding drone teams with points for kills and ...
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