The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...

Thanksgiving reminds us to give thanks, but small daily moments of gratitude can have a lasting impact on mental health and well-being. Many people have come to realize that practicing gratitude each ...

Unlock the benefits of yoga from the comfort of your home with this flexibility practice tailored for all levels. Whether you're a beginner or an experienced yogi, this short video provides ...

If you need help managing your eating habits, mindful eating could be a good technique to try. Eating mindfully may help you slow down, eat intentionally, and recognize when triggers other than ...

In the pursuit of physical greatness, many of us push our bodies to the brink. We lift heavier than we should, run until our legs give out, and power through grueling HYROX workouts designed to test ...

While some loss of independence in your senior years can be unavoidable, particularly when caused by illness or injury, there are tools you can use to remain active, mobile and flexible. Yoga is one ...

L-R: Doug Lumish, Jeff Homrig and Gabe Gross of Weil Gotshal & Manges. Courtesy photo. Three Latham & Watkins partners, including two who held leadership positions in its litigation and IP practices, ...

Yoga requires strength, balance and flexibility to perform, and in turn, improves these traits the more you practice. For all but one or two poses, your core will be working to keep you upright and ...

RIO DE JANEIRO (AP) — Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the inaugural class of a free course allowing residents of the low-income community ...

Yoga is usually defined and researched as a mind-body practice used for stress reduction, fitness and general health and wellbeing. While there are widely accepted definitions found in traditional ...

The 109th running of the Indianapolis 500 will be broadcast live on FOX, with exciting events throughout the month of May. Keep reading for key details, including race dates, start times, TV channels ...