Many Americans face stress from debt, which can stem from various sources such as home loans, school loans and credit cards.

Jeannine Luby, founder of Scranton-based Laugh to Live, will conduct laughter exercises before members of Valley in Motion’s ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Spend the holiday creating new traditions, like creating a vision board or reviewing the highs and lows of your year in a ...

You already make intelligent choices all day. These quick, low-lift money moves help you feel more in control, lower financial stress and keep family goals on track.

Financial stress may be today’s hidden health crisis, but with the right tools and support, it doesn’t have to stay that way.

Irritable Bowel Syndrome (IBS) can cause bloating, cramps and bathroom problems. Experts say gut health, stress and certain ...

About 1 in 10 perimenopausal or menopausal women masturbate to relieve their symptoms, according to a study that has ...

The back-to-work transition does not have to be a shock to your system. These simple, repeatable micro-habits help you ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Experts say it may be time to rethink what you’re escaping from – and how to bring that same sense of joy into your everyday ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...