Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

An Epsom salt foot soak is an easy way to relax and relieve swollen ankles at home. Dissolve half a cup of Epsom salt in ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

A lipoma is a soft and rubbery swelling that is formed by the accumulation of fat. It usually grows slowly and is freely ...

High heels are often an essential element of professional attire and elegant evening wear, but they’re also torturous to wear ...

Chigger bites can resemble other insect bites but tend to itch more intensely. Here’s more about how they look, what to do if ...

Heart failure often develops subtly, with overlooked symptoms like unexplained weight gain, persistent cough when lying down, ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...