When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Worried about apple seeds? While they contain a compound that can release cyanide, you'd need to eat around 150 seeds to pose a risk. Accidental consumption of a few is harmless. Learn the science, ...