Phillies royalty gathered at Citizens Bank Park to help raise awareness and critical funds for homeless youth as part of ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

Wearables, which use photo sensors and accelerometers, generally overestimate sleep stages by misclassifying wake stages.

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Mark and I were surprised by just how lovely it feels to wake up next to each other - it’s been so long that we’d forgotten ...