When Jackson County Commissioner Steve Westfall, now chapter president, first heard about Sleep in Heavenly Peace (SHP) during his time in the West Virginia Legislature, he didn’t expect the idea ...

Why is it that preparing for a trip often feels more stressful than the trip itself? You book the flights, dream about ...

A rest day requires you to get in touch with how you feel and what you need, says Choung-Hee Lee. If you feel depleted and a ...

You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...

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Skip the gimmicks. These 10 smart, real-life lifesavers make feeding, changing, soothing and getting out the door simpler so ...

Trying to impress a tween with the perfect gift? From trendy fashion accessories to stylish home décor, we curated a ...

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...