Blended families can be complicated, especially when tensions simmer beneath the surface. One grandmother shared a shocking ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

The post Holiday Burnout Is Real: Why You’re Already Exhausted (and How to Actually Enjoy the Season) appeared first on Katie ...

Children who are exposed to elevated levels of mouse allergen have higher odds of developing symptoms of sleep-related ...

Mark and I were surprised by just how lovely it feels to wake up next to each other - it’s been so long that we’d forgotten ...

When Jackson County Commissioner Steve Westfall, now chapter president, first heard about Sleep in Heavenly Peace (SHP) ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

By Dr. Alyssa Frye University of Kentucky The holidays are a time of joy and excitement. It’s a time for families to ...

It is often said that the blue light emitted by tablets and phones makes it harder to fall asleep because it impacts the ...

Neurologists warn rising screen time and digital exposure in India may trigger seizures in children and adults with epilepsy.

The post Boy Grew Up With Parents Who Barely Acknowledged His Existence, So Now He Refuses To Introduce Them To His Wife And ...

When Jackson County Commissioner Steve Westfall, now chapter president, first heard about Sleep in Heavenly Peace (SHP) during his time in the West Virginia Legislature, he didn’t expect the idea ...