Objective Handgrip strength (HGS) is a simple, non-invasive measure associated with disability, frailty and disease activity ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

From Agatha Christie to Jeff Bezos, some of the world’s most productive minds swear by washing the dishes, and science backs ...

Moses and Blessing Innocent, a young couple from Adamawa State, Nigeria, have endured unimaginable challenges on their journey to parenthood. Within a single year, they faced two C-sections, two ...