Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

Warmer weather is finally here in the Northern Hemisphere, and with it, many pools and beaches are opening for the summer. That’s great for families who want to spend time by the water, but it’s also ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

This story about swimming in Paris is part of How Paris Moves, a series of dispatches about communities and social change in France through the lens of the 2024 Summer Olympics. It’s another Friday ...

At 42, Tameka Bostick decided she wanted to learn how to swim. Bostick said she tried to sign her teenager up for lessons, too, but her daughter said she wanted her mother to learn to swim first. "'Ma ...