Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them ...

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...