Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...