Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...

Travelling is an exhilarating experience, offering a change of scenery, new experiences and memories to cherish. But whether ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Researchers from Curtin University in Australia and several universities in Ethiopia have found that taking folic acid and ...

Kansas State offensive coordinator Matt Wells and defensive coordinator Joe Klanderman met with members of the media on ...

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

She has been taking eight B-100 vitamin supplements a day for years. The percentage daily value of vitamin B-6 in one pill is ...

Ask your granddaughter if it’s really meaningful that Suzy attend. If so, you can have a conversation with her with the ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...