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Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Videos across social media are touting the benefits of taping your mouth shut while you sleep, but some doctors aren't convinced. Hostage Tape, a brand that sells mouth tapes, has gone viral on TikTok ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Social media spawns all sorts of trends that seem to develop a life of their own. And Tik Tok in particular is the source of more than any one person could ever truly explore. Some are harmless, but ...