FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Machines are one of the easiest ways to get started with exercising. They don’t require much in the way of technique, nor are there many fiddly details to worry about. You certainly don’t have to ...

Abby Ferguson has been covering tech for five years in both a writing and editing capacity. Her work began with covering all things photography but quickly expanded to fitness and health tech, ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

It's time to finally cancel that expensive, recurring, how-on-Earth-do-I-get-out-of-this-one gym membership and work out from home in 2024. The gym can be an intimidating space. Using exercise ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...