NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...

PureGym Coventry Arena will provide members with 24/7 access to its brand new 11,300 sq. ft gym. It is opening in a space ...

Sometimes, the key to saving money is simply cutting out stuff that quietly drains your budget. Frugal people are known to ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Over the past decade, desktop CNC machines and other digital fabrication tools have quietly transformed the way people create ...

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

It's Election Day in Lubbock County for the Texas Constitutional Amendment Special Election. Here's what you need know on ...