Not in the mood for ready-made meals? With these winter meal prep tips, you cook once - and have warm, healthy meals ready to ...

Your pantry holds more magic than you realize. Those canned beans sitting quietly on your shelf, the bag of lentils you ...

Khichdi prepared using cooked lentils and rice mixed with kanji makes for a comforting bowlful during cooler months or when one craves something soothing yet nutritious at any time during the day. The ...

It is just a different, enjoyable option that also happens to be gentler on the planet. If you are a yogurt-for-breakfast ...

Jane McClenaghan offers says small daily shifts in diet and lifestyle can help men reduce disease risk, boost energy and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...