Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing the way people train, and the equipment they use. In recent years, Cyprus ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

The home fitness market in the UK has continued to grow as more people look for professional ... The company continues to ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

Hurricane Melissa has made landfall in Jamaica as a Category 5 storm, tying for the strongest landfalling Atlantic hurricane ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.