New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

LAS VEGAS –– The Boston Bruins refused to go down easy. Despite trailing the Vegas Golden Knights 6-3 at the beginning of the third period on Thursday at T-Mobile Arena, the B’s got depth ...

Financial advisor Thomas Rindahl recently worked with a 20-year-old client who had inherited $50,000 from her grandmother. The college student has decades before retirement, but Rindahl didn’t put the ...

The LaBrants prank mom as their baby takes first steps. Democrats Launch Investigation Into Trump’s ‘Theft’ Of $230 Million In Taxpayer Money South Korea Fires at 20 North Korean Soldiers Who Crossed ...

Journal Editorial Report: A call to return to the ‘warrior ethos.’ President Trump took another step down the only path to peace in Ukraine when he said Sunday that “if this war is not going to get ...

Golden Retriever Nala Stomps is internet famous for her adorable stomps that she does when she walks with her dad, Chris, and for all of the antics and adventures they have together. Although she's ...

Jeffrey Lantz had long served as a U.S. envoy to the International Maritime Organization, which aims to cut shipping emissions. The head of the U.S. delegation to a global maritime group has stepped ...