As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Do ice baths have benefits for health, or are they just another over-hyped wellness trend? Ice baths are not new, but they have become increasingly popular in recent years. The freezing plunge is a ...

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the ...

If you’ve been on the fitness side of the internet long enough, chances are you’ve already heard about the benefits of cold water. Often dreaded by those unacquainted with the experience, ice baths ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

With crowds lining the streets and athletes pushing their limits, Ironman 70.3 delivered moments of grit, community, and ...

WE watched from our balcony as the sunset bled into the sky, transforming its blue hues into a vibrant shade of pink. We ...

Manchester United players have been making the most of the revamped facilities at their Carrington training ground complex.

The TV presenter and fashion designer braved the cold in Dublin’s Sandycove as he urged the public to sign up for the Irish ...

The Carrington training ground fully re-opened back in August following a £50million revamp to the facilities, and Manchester ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

Chris King’s Birch brand was hailed as ‘the future of the British hotel’ — then swiftly went bust. As he launches Crafted, a ...