A vet has shared how long you should be walking your dog each day, and it all depends on the breed and age of your pet. It's ...

A vet has shared her advice on how long you should be spending outside with your dog. They should go for a walk every day, ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

A vet has shared her advice on how long you should be spending outside with your pooch, as it can have a vital impact on your ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

In connection with the Non-Brokered Offering, the Company paid an aggregate cash finder's fee of $137,882.50 and issued 393,950 Broker Warrants to such finders. The Broker Warrants are subject to a ...

A vet has given her honest verdict on how many minutes a day you should be walking your dog. Dr Nicole Rous explained what ...