Canmore is a charming small city right outside Banff National Park, with all the great views of the area. The Nordic-style ...

4:42 a.m. Drink 20 ounces of alkaline water with a side of Cymbiotika liquid colostrum, Thorne creatine, pre- and probiotics ...

If you prioritize local businesses for your holiday shopping, here’s a list of new businesses which opened since Small ...

Grammy-award winning singer Kacey Musgraves has delighted fans with her tale of an unintentional trip to Sydney Sauna.

Ice baths aren't essential at this dogma-free spa; you can sweat, plunge, eat (and drink!) and repeat however you'd like.

Some luxury items are well worth the expenditure to improve your lifestyle, especially once you realize they don't cost ...

Hawaii’s smallest publicly accessible island offers a private escape. Here’s everything to know about planning a trip to ...

From an infrared light therapy sauna to a national bookseller to a locally-owned bar with karaoke and events, several businesses have updates to share in the Spring and Klein areas.

727 offers Pilates reformer and mat classes, which incorporate the Wunda chair and infrared heating, respectively. Both focus ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

Wary of the season’s doldrums? You don’t need plane tickets to find warmer climes. From humid botanical gardens to coastal ...