If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...

The Thermwood Barrel Sauna from Redwood Outdoors fits up to six people.

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

That was three years ago—and I think I’ve used the thing fewer than a dozen times. It turns out that carving out time to laze about in the name of health was just as tricky as making the time to ...

A new sauna studio specializing in “full-spectrum infrared and red-light therapy” will open Dec. 5 in Loveland.

Did you know? Perspire Sauna Studio in Metro Detroit is transforming wellness routines with personalized infrared sauna ...

From an infrared light therapy sauna to a national bookseller to a locally-owned bar with karaoke and events, several businesses have updates to share in the Spring and Klein areas.

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they ...

A stone's throw from Place de la République, Nuance Wellness unveils a private spa nestled beneath Paris, in a superb vaulted stone basement. This intimate setting invites you to enjoy a tailor-made ...