ATLANTA--(BUSINESS WIRE)--Today, SweatHouz infrared sauna and cold plunge studios kicks off a partnership with Hyperice, a global high-performance wellness brand, to elevate the in-studio experience ...

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Cold and heat exposure — and a combination of the two, called contrast therapy — provide many science-backed benefits to physical and mental wellness. Lately, we’ve seen a significant uptick in ...

It turns out one of the hottest wellness therapies among celebrities is literally hot — well, more like pleasantly warm. The first thing you’ll notice when stepping into an infrared sauna is that it’s ...

Forget sitting on a couch for therapy, Ajax Fitness says try a cold bath instead. Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an ...

Many health treatments bring synergy to beauty and wellness. It’s not just about looking good but feeling good, as well. Luckily, the Lowcountry provides a variety of medical spas that offer a wide ...

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If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...

If you're already feeling chilly this fall, one way to warm your bones and reap all kinds of health benefits is by using an infrared sauna. While that might sound like an extravagant purchase, Wayfair ...

Around here, running into freezing cold water during the middle of winter has been a thing for years. (Hello, polar plunge in Wildwood!) Some — okay, maybe most — people have scoffed at the act for ...

Are you sick of freezing your butt off? Same! Nix layering three sweatshirts under a parka for a sauna, where 100-plus degree temps are ready to roast you until being cold is in your rearview mirror.