Women can do it all. Doing it all also comes with massive amounts of stress. Trying to balance a demanding career and ...

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

The Thermwood Barrel Sauna from Redwood Outdoors fits up to six people.

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

View post: Jelly Roll Confesses He Was 'Mean and Arrogant' Before 200-Pound Weight Loss ...

Q: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you than others?

The Heavenly Heat ECO Infrared Sauna is a smart choice for anyone looking to enjoy the benefits of a full sauna experience without needing a ton of space. It heats up quickly, so you’re not waiting ...

ST. JOSEPH, Mo. (News-Press NOW) -- With increased interest across the country in health and wellness, the use of infrared saunas for workouts is rising. The growth in popularity is due to several ...

Your device does not support the audio. Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually? Beyond their popularity and crisp ...

We are grateful to all our sponsors: Sauna health benefits are front and center. Homeowners are increasingly prioritizing wellness, and saunas are stepping in as both a health tool and a luxury ...