Training With a Personal Trainer: “I Thought I Was Fit–Until This Session”

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

England humbled by Australia in first Ashes Test - as it happened

The change of ends does the trick for Mitchell Starc as he bags the wicket of the England captain. 10 wickets in the match ...
HealthShots on MSN

9 gentle yoga poses athletes should practice daily for faster recovery and better performance

Whether you are a runner, swimmer, football player, or gym enthusiast, your body goes through a lot each time you train.
Life is Wisdom on MSN

Gayle King's Iconic SI Swimsuit Cover: Unpacking the Incredibly Flattering Details That ...

In a moment that truly lit up our screens and social feeds, Gayle King, the brilliant 69-year-old co-anchor of CBS Mornings, ...