If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it.

Open and release tension in your inner thighs and groin with this 5-minute yoga routine featuring five simple, effective ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Alia Bhatt's fitness trainer, Karan Sawhney, shared a glimpse into her 'miserable' leg day workout routine. The exercises ...

A yoga teacher and strength and conditioning coach shares four low-impact exercises for people over 60 to build strength, ...

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Alia Bhatt’s latest workout video showcases an intense leg-day routine featuring jumping squats, sumo squats, and barbell ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, ...

Taking to her Instagram, Shilpa Shetty shared a yoga asana that can help you release the tension in your hips, legs, and ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

The change of ends does the trick for Mitchell Starc as he bags the wicket of the England captain. 10 wickets in the match ...