A gentle kneeling anterior tibialis stretch or roll of the shins with a foam roller can iron out any tightness in this often overlooked muscle. Doing calf raises can also keep it strong, so it's ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Green Bay Packers running back Josh Jacobs is questionable for Sunday’s game against the Minnesota Vikings. Jacobs missed ...

Green Bay Packers quarterback Jordan Love left the game at the New York Giants on Sunday with a left shoulder injury after ...

For the second straight season, the Carolina Panthers and Atlanta Falcons played an absolute barn-burner in Mercedes-Benz ...

Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

Can Josh Jacobs physically play with a pair of bruises? Possibly, but he and the Packers must have a conversion about whether ...

Several NFL star quarterbacks were banged up during their respective games in Week 11 of the season. Aaron Rodgers and ...

The 10 thoughts from the Jacksonville Jaguars' win over the Chargers includes notes on Cole Van Lanen, Travis Hunter, the WRs ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Zach Charbonnet job share may be ending. Or at least tilting. Back towards Walker being the lead back. Coach Mike ...