All salts - at least those in your kitchen - are almost entirely made up of sodium and chloride. Different kinds of salt basically vary along that small part of salt that isn’t salt, because what it ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Few things match the smell of bacon sizzling in the morning or the crunch of those crispy pieces on your sandwich. Bacon ...

Bronchitis recovery is hindered by inflammatory foods like refined sugars, unhealthy fats, and excessive salt, which disrupt ...

First holiday feast? Not a stuffing pro? No problem! All you need is this chef-approved store-bought stuffing mix.

For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps ...

Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.

Persistent bloating should always be checked by a GP, but you can help tackle the water retention aspect of it by cutting down on salt.

A cozy mashup of Lyonnaise potatoes and French Onion Soup features caramelized onions, sherry, Gruyère, and thyme. Perfect ...

Learn easy daily habits—healthy diet, exercise, stress relief, good sleep, and regular monitoring—that naturally support long ...

Meet your new favorite apple cake: thin apple slices, a delicate custard, and a pie-meets-cake vibe that’s as easy as it is ...

To cut down on salt, first stop adding it at the dinner table. In its place you Keep your eyes peeled for food labels when you are out shopping and try to avoid those that have more than 0.5g sodium ...