Experts share their favorite flavor-boosting ingredients and techniques for making homemade soup taste restaurant-quality ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

A recent online discussion has sparked debate after a senior resident doctor from the All India Institute of Medical Sciences ...

Use tools like an ice chopper to help you break up the ice and make your salt application more effective. Look at newer salt ...

Maybe you add a touch of baking powder to your tomato sauce to counterbalance the acidity, or perhaps you whack some cream in ...

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering ...

Persistent bloating should always be checked by a GP, but you can help tackle the water retention aspect of it by cutting down on salt.

Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.

First holiday feast? Not a stuffing pro? No problem! All you need is this chef-approved store-bought stuffing mix.

As Thanksgiving approaches, most cooks rely on the tried-and-true recipes they’ve been serving for decades. Roast turkey goes ...