Experts share their favorite flavor-boosting ingredients and techniques for making homemade soup taste restaurant-quality ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

Catch up on this week’s biggest food news, from Philadelphia’s newest Michelin vegan restaurant to Daiya’s health initiative.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

First holiday feast? Not a stuffing pro? No problem! All you need is this chef-approved store-bought stuffing mix.

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Early snowfall across portions of Wisconsin last week reminds us that cleaning snow off streets, driveways, and sidewalks ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

The seared porkchop at the Hill restaurant in Serenbe is more complex and flavorful, but not so complicated that the recipe can't be recreated in a home kitchen.