Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Morocco is known around the world for its delicious mint tea but that traditional beverage is facing stiff competition from a ...

Looking to manage hair loss naturally? These DHT-lowering foods help support stronger roots, healthier growth, and a more balanced scalp.

Scammer Radio 4/BBC Sounds, 3pm The BBC’s Scam Safe season kicks off with a one-off drama looking at online scamming from an ...

While eggs are a nutritious staple, certain food combinations can disrupt digestion. Experts advise against pairing eggs with ...

Discover how this daily drink ritual offers surprising health benefits beyond just a caffeine boost. Research shows it helps ...

New research has suggested that a popular hot drink costing just 4p could mimic the effects of weight loss medication ...

GLP-1 (glucagon-like peptide-1) is a hormone generated in the gut that aids in regulating blood sugar and appetite.

A common hot beverage costing a mere 4p could "mimic" the effects of weight loss medication, suggests recent findings.

The infamous concoction of ginger-honey for cough is the go-to remedy for relief. But there are scientific mechanisms behind ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...