UAE recorded a crazy amount of wins this year, but behind Tadej Pogacar's team, Soudal Quick-Step was the most victorious ...

I can hopefully develop into being an even better bike rider' says 22-year-old who is heading toward his third season in the ...

New Zealand climber Ella Wyllie has re-signed a new two-year contract with Liv AlUla Jayco and the squad pleased to continue ...

After a year with EF's development team, EF Education-Aevolo, 21-year-old Noah Hobbs will join WorldTour team EF ...

Calculate your miles per hour using this equation: (total miles x 60) ÷ time walked in minutes. For example, if you walked 2.6 miles in 65 minutes, your equation would look like: (2.6 x 60) ÷ 65 = 2.4 ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Julia Fox served up style at her recent New York outing. The actor arrived at David H. Koch Theater for the New York City Ballet’s 2025 Fall Fashion Gala in a sheer dress, stunning everyone with her ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. The two warring sides have agreed to the “first ...

Jeffrey Lantz had long served as a U.S. envoy to the International Maritime Organization, which aims to cut shipping emissions. The head of the U.S. delegation to a global maritime group has stepped ...