If you’re a fan of Japanese cooking, you’ve probably eaten kelp. Although sometimes used as a synonym for seaweed, kelp refers to brown algae from the Laminariaceae family. The kelp most often used in ...

Kelp is a nutritional powerhouse packed with vitamins, minerals like iodine, and antioxidants. It may help prevent cancer, promote cardiovascular health, and even reduce fat absorption in the gut.

Recent events in Japan, with the earthquake, the tsunami, and the subsequent nuclear reactor crisis, have made all of us much more aware of the potential for exposure to excess environmental radiation ...

Limited research suggests that kelp may support weight loss and thyroid function, but more studies are needed to verify this. While kelp is very nutritious, the evidence for other benefits is limited.

If you want to liven up your daily servings of vegetables, consider adding kelp to your diet. A staple in Asian cuisine, kelp is a natural source of important vitamins and minerals and offers ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Kelp is trending in the wellness industry — and for good reason. Filled with nutrients that include ...

If we had to put a wager on it, we'd guess that most people say that nori is their favourite kind of seaweed. (In case you're not familiar, nori is the dark green sheets of dried seaweed used in sushi ...

When most Americans think of seaweed, they probably conjure images of a slimy plant they encounter at the beach. But seaweed can be a nutritious food too. A pair of UConn researchers recently ...

Researchers have reported significant findings supporting the nutritional benefits of Connecticut-grown sugar kelp. They found brown sugar kelp (Saccharina latissima) inhibits hepatic inflammation and ...