If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost ...

Every year, on a late summer night, Eva Pagaling joins a group of fellow Chumash paddlers who climb into a tomol, a ...

Chef Andrew Wilkinson of North Coast Seafoods hands out samples of kelp "meatballs" at an Introduction to Global Public Health class. (Photos by Lee Pellegrini) A new nutritious, sustainable, ...

An international team is calling for a US $14 billion investment to protect and restore one of the planet's most valuable and overlooked marine ecosystems, kelp forests. The funding is needed to ...

If you are taking prescribed medication to stimulate your thyroid, making dietary changes or taking nutritional supplements on top would be unwise.

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while addressing global challenges of food waste and food safety. It highlights ...

The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...

Once a coastal rarity, seaweed is now a skincare sensation, lauded for its hydrating, detoxifying, and antioxidant properties ...

Here are the best science-approved salt substitutes to use in your cooking — and how to make them work for your taste ...

What Is Sea Moss (Irish Moss)? Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets. It's found along the coastlines of Europe, North ...