If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

If you are taking prescribed medication to stimulate your thyroid, making dietary changes or taking nutritional supplements on top would be unwise.

Wondrous kelp beds harbor a complex ecosystem that’s teeming with life, cleaning the water and the atmosphere, and bringing ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...

Seaweed is more than just the wrapper on your favorite sushi roll. This underwater plant has been eaten for centuries in coastal cultures around the world. From crispy snacks to savory soups, it adds ...

Edible seaweed is a powerful addition to your diet. Here's how iodine in seaweed supports thyroid function and omega-3s boost brain health.

An international team is calling for a US $14 billion investment to protect and restore one of the planet's most valuable and overlooked marine ecosystems, kelp forests. The funding is needed to ...

Cove by cove, scientists, divers and volunteers are hauling up urchins to protect kelp. 50 States, 50 Fixes Cove by cove, scientists, divers and volunteers are hauling up urchins to protect kelp.

A new study used satellite imagery to evaluate the health of giant and bull kelp canopies like this one along the California coast. Credit: Emelly Ortiz-Villa Kelp forests are underwater jungles and ...

The kelp forest is ephemeral, yet foundational. Fronds of this fast-growing giant seaweed come and go with the seasons, storms and waves, supporting communities of fish, invertebrates and even mammals ...