If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

If you are taking prescribed medication to stimulate your thyroid, making dietary changes or taking nutritional supplements on top would be unwise.

affecting hormonal balance - are acne, hair growth on the upper lip, problem hair falling, but might not bring back what you have lost. Hair loss can also signify an underactive or overactive thyroid ...