A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Key Takeaways ...

If you think that being on the keto diet means giving up dessert, we've got good news — this keto-friendly carrot pound cake ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly prep nutritious meals that fit your busy lifestyle. Whether you're into ...

The more heart-healthy, plant-based foods you can eat, the less room you’ll have in your ‘portfolio’ for foods that increase ...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted ...

Costco sells plenty pre-made foods, but a few keep getting all the attention. Here are a few prepared meals at Costco that ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Drug-resistant epilepsy in children is rising, posing serious challenges. Dr. Atampreet Singh explains early warning signs, ...

The biggest distinction between these two dishes comes from their flavour base. Tamarind rice depends on tamarind pulp, which gives a tangy and slightly sweet depth.

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...