Creating your keto flour at home can transform your low-carb baking. Using the right ingredients and techniques, you can ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

If you think that being on the keto diet means giving up dessert, we've got good news — this keto-friendly carrot pound cake ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Venezuela announces ‘massive mobilization’ of military forces as America’s largest warship sails into region Government shutdown recap. Senate passes deal to end funding fight Russian state media says ...

Do you think your diet can help ease depression? A new study released by The Ohio State University and published in Translational Psychiatry suggests that a keto diet might do just that, especially ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

If you're getting ready to deck the halls, you might as well stuff some stockings while you're at it. Here are some nifty ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Can artificial sweeteners like aspartame affect your brain? New research links them to faster memory and cognitive decline.

According to a 2025 study published by the National Institute of Health (NIH), the American Cancer Society estimated that about 2,041,910 new cancer cases were registered in the United States and 618, ...