Explore keto appetizer ideas that combine bold flavors with easy entertaining tips. This guide highlights trending low-carb ...

Learn how to make light, fluffy, and low-carb keto marshmallows that satisfy your sweet tooth without the guilt. This guide ...

If you think that being on the keto diet means giving up dessert, we've got good news — this keto-friendly carrot pound cake ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

According to a 2025 study published by the National Institute of Health (NIH), the American Cancer Society estimated that about 2,041,910 new cancer cases were registered in the United States and 618, ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

1 School of Physical Education, Shandong University, Jinan, China 2 Culture and Tourism College, Guangdong Vocational Academy of Art, Foshan, China Another 52-week study assessed the effects of an ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...